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Thursday, June 24, 2010

Trouchia - Chard and Onion Omelet

I get asked pretty frequently for vegetarian cookbook recommendations.  Often it's from someone whose child has decided to become a vegetarian and they are at a loss of what to do.  Sometimes it's a friend who is an experienced cook and is looking to branch out beyond Meatless Monday.  For those people I usually recommend Deborah Madison's "Vegetarian Cooking for Everyone."  I've made many, many recipes from this book and they never fail to deliver.  One favorite, the Chard and Onion Omelet, or Trouchia, is easy to throw together, delicious and makes excellent leftovers.

In the CSA box last week we received both swiss chard and onions so this was my obvious choice:

Trouchia 

3 tablespoons olive oil
1 large red or white onion, quartered and thinly sliced crosswise
1 bunch chard, leaves only, chopped
Salt and freshly milled pepper
1 garlic clove
6 to 8 eggs, lightly beaten (I used six)
2 tablespoons chopped parsley
2 tablespoons chopped basil
2 teaspoons chopped thyme
1 cup grated Gruyère (I used 4 slices reduced fat Jarlsberg, chopped up because it's what I had)
2 tablespoons freshly grated Parmesan

Heat 2 tablespoons of the oil in a 10-inch skillet (make sure it's one that go into the oven), add the onion, and cook over low heat, stirring occasionally, until completely soft but not colored, about 15 minutes. Add the chard and continue cooking, stirring occasionally, until all the moisture has cooked off and the chard is tender, about 15 minutes. 
Season well with salt and pepper.
Meanwhile, mash the garlic in a mortar with a few pinches of salt (or chop them finely together), then stir it into the eggs along with the herbs. 
Combine the chard mixture with the eggs and stir in the Gruyère and half the Parmesan.
Preheat the broiler. Heat the remaining oil in the skillet and, when it's hot, add the eggs. Give a stir and keep the heat at medium-high for about a minute, then turn it to low. Cook until the eggs are set but still a little moist on top, 10 to 15 minutes. Add the remaining Parmesan and broil 4 to 6 inches from the heat, until browned.
Serve trouchia in the pan or slide it onto a serving dish and cut it into wedges. The gratinéed top and the golden bottom are equally presentable.


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